My name is Neill Harmer, I reside in Bethany, Oklahoma, I work in the web industry. I love to take pictures, update my Twitter and Facebook.

I workout a TON swimming, running & biking and call myself a triathlete!

Oh, I almost forgot. My wife and I were on Season 5 of NBC's The Biggest Loser.

Numbing the pain for a while will make it worse when you finally feel it.
— J.K. Rowling
Movement is a medicine for creating change in a person’s physical, emotional, and mental states.
— Carol Welch (via @activenetwork)
Now if you are going to win any battle you have to do one thing. You have to make the
mind run the body. Never let the body tell the mind what to do. The body will always give
up. It is always tired in the morning, noon, and night. But the body is never tired if the
mind is not tired.
— George S. Patton, U.S. Army General, 1912 Olympian
The best angle from which to approach any problem is the try-angle.
— Author Unknown
The reason they want you to fit in… is that once you do, then they can ignore you.
— Seth Godin
If you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience.
— Robert Fulghum (via YouQuotedQuotes)
Don’t cry because it’s over. Smile because it happened.
— Dr. Seuss
Happiness mainly comes from our own attitude, rather than from external factors.
— Dalai Lama (via @tinybuddha)
A man should choose a friend who is better than himself. There are plenty of acquaintances in the world; but very few real friends.
— Chinese proverb
We would accomplish many more things if we did not think of them as impossible.
— Vince Lombardi
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