June 2010
4 posts
WatchWatch
Lance Armstrong talks about how weight affecting biking. This reminds me how I need to lose more weight to get better/faster/more confident!
Jun 24th
Jun 15th
3 tags
Post Triathlon (Route 66) Thoughts...
I debated posting this thoughts because I did pretty poorly at this triathlon (first of the season for me). It is embarassing, but, I decide that writing it down would be enlightening to me, and hopefully get me past it and have a clear slate for my next tri. This is the tri that I did my first ever tri at last year, and I really hoped to smash my time from last year into smitherines. I have a...
Jun 10th
Helping other Oklahomans in the weight loss... →
It was great being asked to help out and give back with all the info I have to share. I look forward to helping Jeff and his family, and watching the change in them and their attitudes! 
Jun 7th