July 2010
8 posts
1 tag
Jul 29th
2 tags
“You train with the faith that you are doing the right things given your unique...”
– Joe Friel
Jul 22nd
1 tag
“Time you enjoyed wasting was not wasted.”
– John Lennon
Jul 20th
1 tag
“That’s the thing about depression: A human being can survive almost...”
– Elizabeth Wurtzel
Jul 19th
2 notes
1 tag
Jul 18th
1 tag
Jul 15th
1 tag
“We all have problems. The way we solve them is what makes us different.”
– Unknown
Jul 14th
2 tags
Jul 2nd
June 2010
4 posts
WatchWatch
Lance Armstrong talks about how weight affecting biking. This reminds me how I need to lose more weight to get better/faster/more confident!
Jun 24th
Jun 15th
3 tags
Post Triathlon (Route 66) Thoughts...
I debated posting this thoughts because I did pretty poorly at this triathlon (first of the season for me). It is embarassing, but, I decide that writing it down would be enlightening to me, and hopefully get me past it and have a clear slate for my next tri. This is the tri that I did my first ever tri at last year, and I really hoped to smash my time from last year into smitherines. I have a...
Jun 10th
Helping other Oklahomans in the weight loss... →
It was great being asked to help out and give back with all the info I have to share. I look forward to helping Jeff and his family, and watching the change in them and their attitudes! 
Jun 7th
May 2010
2 posts
1 tag
May 26th
1 tag
“The best thing about the future is that it comes only one day at a time.”
– Abraham Lincoln
May 18th
March 2010
9 posts
1 tag
WatchWatch
What would happen if the Teenage Mutant Ninja Turtles would have actually used their weapons, instead of just slapping people.
Mar 27th
Mar 23rd
128 notes
2 tags
Mar 19th
1 tag
“The most rewarding things you do in life are often the ones that look like they...”
– Arnold Palmer
Mar 19th
3 tags
Mar 17th
1 note
1 tag
“Life is like riding a bicycle - in order to keep your balance, you must keep...”
– Albert Einstein
Mar 16th
1 tag
Mar 12th
1 tag
Mar 8th
1 tag
“Numbing the pain for a while will make it worse when you finally feel it.”
– J.K. Rowling
Mar 4th
February 2010
2 posts
1 tag
Feb 24th
Color Test
Came across this Color Career Test from an article about the colors that CEO’s tend to pick. I gave it a shot, I am not CEO (which I knew that already!) but my results hit what I do, and what I love to do right on the head: Best Occupational Category You’re a RESEARCHER Keywords Independent, Self-Motivated, Reserved, Introspective, Analytical, and Curious Investigative types gather...
Feb 10th
January 2010
3 posts
1 tag
“Movement is a medicine for creating change in a person’s physical,...”
– Carol Welch (via @activenetwork)
Jan 19th
1 tag
Native American Zodiac Sign.
Owl: Nov 23 – Dec 21 Changeable and mutable as the wind, the Owl is a tough one to pin down. Warm, natural, with an easy-going nature, the Owl is friend to the world. The bearer of this Native American animal symbol is notorious for engaging in life at full speed, and whole-hearted loves adventure. This can be to his/her detriment as the Owl can be reckless, careless, and thoughtless. Owls make...
Jan 18th
1 tag
“Now if you are going to win any battle you have to do one thing. You have to...”
– George S. Patton, U.S. Army General, 1912 Olympian
Jan 6th
December 2009
5 posts
Dec 30th
4 tags
Dec 14th
2 tags
WatchWatch
Aiden making Eily laugh really really hard just by spitting water against the wall in the tub. (Don’t mind the ugly ass tile/tub colors, out house was built in the 50’s and we have not had the time/money to change that yet…  yet!)
Dec 11th
1 tag
“The best angle from which to approach any problem is the try-angle.”
– Author Unknown
Dec 10th
2 tags
Dec 7th
21 notes
November 2009
9 posts
3 tags
Nov 24th
1 tag
“The reason they want you to fit in… is that once you do, then they can ignore...”
– Seth Godin
Nov 20th
1 tag
“If you break your neck, if you have nothing to eat, if your house is on fire,...”
– Robert Fulghum (via YouQuotedQuotes)
Nov 13th
1 tag
“Don’t cry because it’s over. Smile because it happened.”
– Dr. Seuss
Nov 11th
2 tags
WatchWatch
Star Wars Gangsta Rap.
Nov 11th
1 tag
Nov 10th
2 tags
Nov 9th
376 notes
2 tags
“Happiness mainly comes from our own attitude, rather than from external factors.”
– Dalai Lama (via @tinybuddha)
Nov 5th
2 tags
Nov 1st
October 2009
9 posts
1 tag
“A man should choose a friend who is better than himself. There are plenty of...”
– Chinese proverb
Oct 26th
3 tags
Oct 24th
3 tags
Post Duathlon (Fall Classic) Thoughts...
I did my last multisport event last week, not only was it the last event of this season, this was the first multisport race I had ever done in 2008. So it holds a special place in my heart! My goal was to do better than last year, which I did, although it was at a different location than it was last year. Last year this race was held in Bethany at Overholser Lake, this year they had to move it to...
Oct 23rd
2 tags
“We would accomplish many more things if we did not think of them as impossible.”
– Vince Lombardi
Oct 22nd
2 tags
Oct 16th
2 tags
Oct 15th
2 tags
Oct 13th
2 tags
Oct 12th